Fitness & Wellness Planner Template - Notion

Complete fitness tracking system with workout logger, goal tracker, body measurements, sleep monitor, wellness activities, and structured programs. Includes 6 databases with detailed properties and instructions.

✨ Features:

🏋️ Workout Tracker - Log exercises, sets, reps, and weights

🎯 Fitness Goals - Set and track progress

📊 Body Measurements - Monitor transformation

💤 Sleep Tracker - Track sleep quality

🧘 Wellness Activities - Yoga, meditation, stretching

📆 Workout Programs - Follow structured programs

🎁 This free template includes complete setup instructions and can be customized to fit your fitness journey. Make it your own and build healthy habits!